Dr. Monica BellJul 12, 20232 min readPower of Vision: Enhancing Sports Performance When we think of sport performance, we think of the importance of fitness, sport specific skills, and nutrition. But what about vision?...
Dr. Monica BellMay 4, 20232 min readBattle of the GlassesWarm weather is here, which means time for outdoor running and cycling! This also means making sure you’re covered with the necessary...
Dr. Monica BellMar 21, 20232 min readMeibomian Gland Dysfunction-what is it and how do we deal with it?Meibomian Gland Dysfunction (MGD) is when the oil glands in the eyelids become clogged. These glands secrete oil that allows the tear...
Dr. Monica BellFeb 7, 20232 min readDo carrots really help your vision? Nutrition and the eyeIf eating an apple a day keeps the doctor away, does eating a carrot a day keep the need for glasses away? Unfortunately, no. Although...